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Healthy Chicken Pot Pie Soup

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Main
  • Method: Stovetop
  • Cuisine: American

Description

Indulge in the creamy warmth of this Healthy Chicken Pot Pie Soup, featuring tender chicken and vibrant vegetables for a nourishing meal that feels like a cozy hug.


Ingredients

Scale
  • 23 boneless, skinless chicken breasts (about 1 lb)
  • 2 medium carrots, chopped
  • 2 stalks celery, chopped
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups low-sodium chicken broth
  • 1 cup heavy cream (or half-and-half for a lighter option)
  • 1 tsp fresh thyme (or ½ tsp dried thyme)

Instructions

  1. Prepare Your Ingredients: Dice the chicken breasts into bite-sized pieces. Chop the carrots, celery, onion, and garlic.
  2. Sauté Aromatics: In a large pot over medium heat, add a splash of olive oil. Sauté the chopped onions until translucent (about 5 minutes), then add garlic and sauté for another minute.
  3. Cook the Chicken: Add diced chicken to the pot. Cook until no longer pink (about 6-7 minutes). Season generously with salt and pepper.
  4. Add Vegetables and Broth: Stir in chopped carrots and celery along with chicken broth. Bring to a boil, then reduce heat and let simmer for about 15 minutes.
  5. Stir in Creamy Goodness: After simmering, stir in heavy cream and thyme. Heat through for an additional few minutes.
  6. Serve Hot: Ladle soup into bowls and garnish with fresh parsley if desired. Enjoy with crusty bread or crackers!


Nutrition

  • Serving Size: About 1.5 cups (360g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 21g
  • Saturated Fat: 12g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 100mg

Keywords: Feel free to swap out vegetables based on availability; peas or corn make great additions. For added flavor, consider using fresh herbs like rosemary or parsley. Store leftovers in an airtight container for up to three days; reheat gently on the stove with a splash of broth.