Description
Enjoy the irresistible crunch and smoky flavor of these Smoked Paprika Roasted Chickpeas, a healthy snack that’s simple to make and perfect for any occasion.
Ingredients
Scale
- 2 cans (15 oz each) canned chickpeas, rinsed and drained
- 2 tbsp olive oil
- 2 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper
Instructions
- Preheat Your Oven: Preheat your oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper or lightly spraying it with nonstick cooking spray.
- Prepare the Chickpeas: Rinse the canned chickpeas under cold water until clean. Drain thoroughly and pat dry with a kitchen towel to remove excess moisture.
- Seasoning Time: In a large mixing bowl, combine the dried chickpeas with olive oil, smoked paprika, garlic powder, salt, and black pepper. Toss until all chickpeas are evenly coated.
- Roast Those Chickpeas: Spread the seasoned chickpeas in an even layer on the prepared baking sheet. Roast in the preheated oven for about 25-30 minutes, shaking the pan halfway through for even cooking.
- Cool Down: Once golden-brown and crispy, remove from the oven and let cool on the baking sheet for a few minutes before transferring to a serving bowl or jar.
- Serve & Enjoy: Enjoy as a snack on their own or sprinkle over salads or grain bowls for added crunch!
Nutrition
- Serving Size: 1/4 cup (40g)
- Calories: 130
- Sugar: 1g
- Sodium: 170mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Ensure chickpeas are thoroughly dried after rinsing for maximum crispiness. For variations, consider adding cayenne pepper for heat or nutritional yeast for a cheesy flavor. Store leftovers in an airtight container at room temperature for up to three days; reheat in the oven if they lose their crunch.