Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Fast Sheet Pan Quesadillas

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Description

Enjoy the ultimate comfort food with Fast Sheet Pan Quesadillas—crispy tortillas packed with gooey cheese and vibrant veggies, perfect for weeknight dinners or casual get-togethers.


Ingredients

Scale
  • 4 large flour tortillas
  • 2 cups shredded cheese (Monterey Jack and cheddar blend)
  • 1 cup bell peppers, sliced (mixed colors)
  • 1 cup onion, sliced
  • 2 cups cooked chicken or beans (your choice)
  • 1/2 cup sour cream (for serving)

Instructions

  1. 1. Preheat Your Oven: Preheat your oven to 425°F (220°C).
  2. 2. Prepare Your Sheet Pan: Line a baking sheet with parchment paper or spray with nonstick cooking spray.
  3. 3. Layer Your Ingredients: Place one tortilla on the baking sheet, sprinkle a generous layer of shredded cheese over it, and add bell peppers, onions, and your choice of chicken or beans.
  4. 4. Add More Cheese: Top with another layer of cheese and place another tortilla on top to create a 'lid.'
  5. 5. Bake Until Golden: Bake in the preheated oven for about 15-20 minutes until the tortillas are golden brown and crispy.
  6. 6. Slice & Serve: Remove from the oven and let cool slightly before slicing into wedges. Serve warm with sour cream or salsa.


Nutrition

  • Serving Size: 1 quesadilla (approx. 150g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 45mg

Keywords: - Feel free to swap proteins or add extra veggies based on your preferences. - For a spicy kick, add jalapeños or sprinkle red pepper flakes. - To ensure crispiness, don't overcrowd the pan.