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Sheet Pan Garlic Shrimp and Asparagus

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

Savor the delightful combination of succulent garlic shrimp and tender asparagus roasted to perfection on a single sheet pan—ideal for busy weeknight dinners.


Ingredients

Scale
  • 1 lb medium or large shrimp, peeled and deveined
  • 1 lb fresh asparagus spears, trimmed
  • 4 cloves garlic, minced
  • 3 tbsp extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the shrimp, asparagus, minced garlic, olive oil, lemon juice, salt, and pepper. Toss until well-coated.
  3. Spread the mixture evenly on a baking sheet lined with parchment paper, ensuring space between each piece.
  4. Roast in the preheated oven for 12-15 minutes or until the shrimp are pink and opaque and the asparagus is tender-crisp.
  5. Remove from the oven and let cool slightly before serving directly from the pan or transferring to plates. Enjoy with an extra drizzle of lemon juice if desired!


Nutrition

  • Serving Size: Approximately 200g
  • Calories: 220
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 190mg

Keywords: Substitute asparagus with broccoli or green beans for variety. Enhance flavors by adding spices like paprika or lemon zest before roasting.