Description

This hearty stovetop chili is a comforting dish brimming with flavor, perfect for chilly nights and gatherings. Easy to prepare and packed with nutrients, it’s sure to satisfy everyone.

Ingredients

Scale

1 lb ground beef or turkey (or substitute with 2 cans of beans for vegetarian)
2 cups canned diced tomatoes
2 cans (15 oz each) canned beans (black beans or kidney beans), rinsed
3 tbsp chili powder
1 large onion, chopped
4 cloves garlic, minced
sour cream (optional topping)

Instructions

In a large pot over medium heat, brown the ground beef or turkey until fully cooked through.
Add chopped onion and minced garlic to the pot; sauté until onions are translucent, about 5 minutes.
Sprinkle in chili powder and stir well to coat the meat and vegetables evenly.
Pour in the canned tomatoes (with juices) and drained beans; stir to combine.
Reduce heat to low, cover the pot, and let it simmer for 20-30 minutes to meld flavors.
Serve hot in bowls, topped with sour cream or any preferred toppings.

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 6g
Sodium: 400mg
Fat: 15g
Saturated Fat: 5g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 10g
Protein: 25g
Cholesterol: 70mg

Keywords: - Feel free to add other ingredients like corn or bell peppers for extra flavor. - Adjust spice levels according to your taste preference by adding more or less chili powder. - Leftover chili can be stored in an airtight container in the fridge for up to five days.