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Sweet Potato and Black Bean Tacos

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 2 (4 tacos) 1x
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Description

Delight in these vibrant sweet potato and black bean tacos, a nutritious and comforting meal bursting with flavor, perfect for any occasion.


Ingredients

Scale
  • 2 medium-sized sweet potatoes
  • 1 can (15 oz) black beans
  • 4 corn or flour tortillas
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Peel and dice sweet potatoes into bite-sized cubes. Toss in a bowl with olive oil, cumin, chili powder, salt, and pepper until evenly coated.
  3. Spread sweet potato cubes on a parchment-lined baking sheet. Roast for 25-30 minutes or until tender and slightly crispy on the edges.
  4. While the sweet potatoes roast, drain and rinse black beans. In a small saucepan over medium heat, warm them until heated through. Optionally, add extra cumin or chili powder for flavor.
  5. Warm tortillas in a pan or microwave, layer in roasted sweet potatoes followed by black beans.
  6. Add toppings like avocado slices, fresh cilantro, salsa, or lime juice before serving.


Nutrition

  • Serving Size: 2 tacos (approx. 210g)
  • Calories: 360
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 14g
  • Protein: 14g
  • Cholesterol: 0mg

Keywords: - For added crunch, consider including corn or shredded cabbage as toppings. - Customize spice levels by adding jalapeños or your favorite hot sauce. - For meal prep, store components separately for easy reheating.