Description
Indulge in the rich and comforting flavors of creamy pumpkin Alfredo pasta, a delightful dish perfect for autumn nights or cozy family gatherings.
Ingredients
Scale
- 8 oz fettuccine or penne
- 1 cup canned pumpkin puree
- 1 cup heavy cream (or half-and-half for a lighter option)
- 1 cup freshly grated Parmesan cheese
- 3 cloves garlic, minced
- 2 tbsp butter
- 1/4 tsp nutmeg
- Salt and pepper to taste
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain.
- Sauté the Garlic: In a large skillet over medium heat, melt the butter. Add minced garlic and sauté until fragrant, about 1 minute.
- Create the Sauce: Pour in heavy cream and bring to a gentle simmer. Stir in pumpkin puree until fully combined.
- Season and Add Cheese: Mix in grated Parmesan cheese, nutmeg, salt, and pepper. Stir continuously until cheese melts into a creamy sauce.
- Combine Pasta and Sauce: Add cooked pasta to the sauce and toss until well coated. If too thick, gradually add reserved pasta water to achieve desired consistency.
- Serve with Style: Plate your creamy pumpkin Alfredo pasta and garnish with additional Parmesan or black pepper if desired.
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 615
- Sugar: 4g
- Sodium: 450mg
- Fat: 36g
- Saturated Fat: 22g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 90mg
Keywords: For added flavor, consider mixing in sautéed spinach or roasted vegetables. Swap pumpkin for butternut squash for a different twist. Top with crispy sage or toasted nuts for extra texture.