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Cheesy Garlic Chicken Wraps

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Description

Savor the warmth and comfort of Cheesy Garlic Chicken Wraps, featuring tender chicken, gooey cheese, and aromatic garlic, all wrapped in soft tortillas for a delicious meal.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 4 cloves fresh garlic (minced)
  • 1 cup shredded cheddar cheese
  • 4 large flour or whole wheat tortillas
  • 2 tbsp olive oil
  • Salt (to taste)
  • Pepper (to taste)

Instructions

  1. Gather all ingredients; dice chicken breasts into bite-sized pieces and mince the garlic.
  2. Heat olive oil in a large skillet over medium heat. Add diced chicken and season with salt and pepper. Sauté until golden brown (about 6-8 minutes).
  3. Add minced garlic to the skillet once the chicken is nearly cooked. Stir for about one minute until fragrant.
  4. Spoon shredded cheddar cheese over the chicken. Cover the skillet with a lid and let it melt (about 2 minutes).
  5. Remove from heat and spoon generous portions of cheesy garlic chicken onto each tortilla. Roll tightly to form wraps.
  6. Place wraps on plates and serve warm.


Nutrition

  • Serving Size: 1 wrap (approximately 200g)
  • Calories: 450
  • Sugar: 1g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: You can customize by adding vegetables like spinach or bell peppers for added nutrition. Reheat leftovers in a skillet for optimal crispiness.