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Chicken Waldorf Salad

  • Author: Sarah
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Salad
  • Method: Poaching
  • Cuisine: American

Description

Enjoy a refreshing blend of tender chicken, crisp apples, crunchy walnuts, and a creamy dressing in this easy-to-make Chicken Waldorf Salad.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 2 medium crisp apples (e.g., Granny Smith or Honeycrisp), diced
  • 2 celery stalks, diced
  • 1 cup toasted walnuts, coarsely chopped
  • 1/2 cup dried cranberries
  • 1 cup plain Greek yogurt
  • 1/4 cup mayonnaise (light if preferred)
  • 2 tbsp freshly squeezed lemon juice

Instructions

  1. Cook the Chicken: Poach the chicken breasts in salted water over medium heat for about 15-20 minutes until fully cooked. Let cool before shredding or chopping into bite-sized pieces.
  2. Prepare the Dressing: In a mixing bowl, combine Greek yogurt, mayonnaise, and lemon juice. Stir until smooth and creamy.
  3. Chop Your Ingredients: While the chicken cools, dice the apples and celery. Toss in toasted walnuts and dried cranberries.
  4. Combine Everything: In a large mixing bowl, combine shredded chicken with chopped ingredients. Pour in the dressing and mix gently until well coated.
  5. Chill Out: Cover with plastic wrap and refrigerate for at least one hour to allow flavors to meld.
  6. Serve It Up: Serve generous scoops on plates or bowls; garnish with additional walnuts or apple slices if desired.


Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 350
  • Sugar: 12g
  • Sodium: 250mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Add grapes instead of apples for extra sweetness. Substitute walnuts with pecans or almonds for different textures. Use rotisserie chicken for quick preparation without sacrificing flavor.