Description
This vibrant sweet potato and chorizo hash combines the earthy sweetness of roasted sweet potatoes with the bold flavors of chorizo, making it a perfect dish for any meal.
Ingredients
Scale
- 1 lb fresh chorizo (or substitute with turkey sausage)
- 2 medium sweet potatoes, diced
- 1 medium onion, chopped
- 1 bell pepper (red or yellow), chopped
- 3 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat Your Skillet: Heat a large skillet over medium-high heat with a drizzle of olive oil.
- Sauté Chorizo: Add sliced chorizo to the hot skillet. Cook for about five minutes until it starts to brown and releases its flavorful oils.
- Add Sweet Potatoes: Toss diced sweet potatoes into the skillet with your sizzling chorizo. Stir well to coat them in those tasty oils and cook for about ten minutes until they begin to soften.
- Mix In Veggies: Add chopped onion and bell pepper to your skillet. Cook together for another five minutes until the vegetables are tender and fragrant.
- Garlic Power: Stir in minced garlic and let all those flavors mingle for an additional minute.
- Serve It Up: Once everything is cooked through, transfer your glorious hash onto plates. Top with fresh herbs if desired and enjoy!
Nutrition
- Serving Size: 1 cup (approx. 250g)
- Calories: 360
- Sugar: 6g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 60mg
Keywords: For added nutrition, consider incorporating spinach or kale at the end. Swap sweet potatoes for butternut squash or regular potatoes for variety. Customize spices to match your mood—cumin or smoked paprika work well!