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Mango Sago

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Dessert
  • Method: Chilling
  • Cuisine: Southeast Asian

Description

Experience a burst of tropical flavor with this refreshing Mango Sago dessert, featuring creamy coconut milk, chewy sago pearls, and luscious mango puree. Perfect for warm days!


Ingredients

Scale
  • 2 ripe mangoes
  • 1/2 cup sago pearls
  • 1 cup full-fat coconut milk (unsweetened)
  • 1/4 cup granulated sugar
  • 3 cups clean filtered water

Instructions

  1. Soak sago pearls in water for about 1 hour.
  2. Bring 3 cups of water to a boil.
  3. Add soaked sago pearls and cook until translucent, about 15 minutes. Stir occasionally to prevent sticking.
  4. Drain cooked sago in a fine sieve and rinse under cold water to stop cooking and remove excess starch.
  5. Peel and chop mangoes into chunks.
  6. Blend mango chunks with coconut milk and sugar until smooth, leaving some small bits for texture.
  7. In a large bowl, mix cooked sago pearls with blended mango mixture until well combined.
  8. Transfer the mixture into serving bowls or cups.
  9. Chill in the refrigerator for at least 1 hour before serving. Garnish with fresh mango slices or mint leaves if desired.


Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 290
  • Sugar: 25g
  • Sodium: 30mg
  • Fat: 11g
  • Saturated Fat: 10g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Use ripe, sweet mangoes for the best flavor. You can substitute coconut milk with almond milk for a lighter option. Feel free to experiment with other fruits like kiwi or strawberries for added variety.