Description
Savor the vibrant blend of fresh greens, sweet pears, and creamy goat cheese in this refreshing salad—ideal for any occasion.
Ingredients
Scale
- 6 cups mixed greens (arugula, spinach, kale)
- 2 ripe pears (Bartlett or Anjou)
- 4 oz goat cheese (crumbled)
- 1/2 cup walnuts (toasted)
- 1/4 cup balsamic vinaigrette
- 2 tbsp olive oil
Instructions
- Wash mixed greens thoroughly under cold water. Dry using a salad spinner or lay flat on a towel to remove excess moisture.
- While the greens dry, slice the ripe pears thinly and set aside.
- In a small skillet over medium heat, toast walnuts until golden brown and fragrant, about 5 minutes. Stir frequently to prevent burning.
- In a large bowl, combine mixed greens, pear slices, toasted walnuts, and crumbled goat cheese.
- Drizzle with balsamic vinaigrette and olive oil to taste.
- Using tongs or forks, toss ingredients carefully until evenly coated without mashing the goat cheese.
- Transfer to plates or serve family-style in one bowl. Drizzle additional dressing if desired.
Nutrition
- Serving Size: 1 salad (approximately 250g)
- Calories: 320
- Sugar: 9g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 15mg
Keywords: - For added protein, consider incorporating grilled chicken or chickpeas. - Substitute goat cheese with feta for a different flavor profile. - Add dried cranberries for a touch of sweetness or fresh herbs like mint for extra flavor.