Description
Experience a tropical delight with crispy sesame-crusted tofu served over creamy coconut rice. This dish is a flavorful escape that’s easy to prepare and perfect for any occasion.
Ingredients
Scale
- 14 oz firm tofu
- 1/2 cup sesame seeds (mix of white and black)
- 2 tbsp low-sodium soy sauce
- 1 tbsp fresh ginger, grated
- Salt and pepper to taste
- 1 cup jasmine rice
- 1 can (13.5 oz) full-fat coconut milk
- 1 cup water
- 2 green onions, finely chopped
Instructions
- Press the tofu by wrapping it in paper towels and placing a heavy object on top for 15-20 minutes to remove excess moisture.
- Slice the pressed tofu into rectangles or triangles. Season both sides with salt and pepper.
- In one bowl, combine sesame seeds, salt, and pepper. In another bowl, whisk together soy sauce and grated ginger.
- Dip each tofu piece into the soy sauce mixture, then coat evenly with sesame seeds.
- Heat oil in a non-stick skillet over medium heat. Add the tofu pieces and fry until golden brown on both sides (about 4-5 minutes per side).
- Rinse jasmine rice under cold water until it runs clear.
- In a pot, combine rinsed rice, coconut milk, and water. Bring to a boil, cover, and simmer on low heat for about 15 minutes until fluffy.
- Fluff the coconut rice with a fork and serve alongside the sesame-crusted tofu. Garnish with chopped green onions.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 450
- Sugar: 4g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 0mg
Keywords: - Substitute jasmine rice with basmati or quinoa for variation. - Add vegetables like bell peppers or snap peas for added color and nutrition. - For an extra kick, consider adding chili flakes or more ginger.