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Spinach and Walnut Pesto Pasta

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Boiling
  • Cuisine: Italian

Description

Savor the vibrant flavors of Spinach and Walnut Pesto Pasta, a creamy, nutritious dish that’s perfect for quick weeknight dinners or casual gatherings.


Ingredients

Scale
  • 2 cups fresh spinach
  • 1 cup walnuts (lightly toasted)
  • 3 garlic cloves
  • 1/2 cup olive oil
  • 1/2 cup Parmesan cheese (freshly grated)
  • 8 oz pasta of choice (spaghetti, penne, or gluten-free)

Instructions

  1. 1. Prepare Your Ingredients: Wash the fresh spinach thoroughly and drain well.
  2. 2. Toast the Walnuts: In a dry skillet over medium heat, toast the walnuts for about 5 minutes until golden brown.
  3. 3. Blend the Pesto: In a food processor, combine spinach, toasted walnuts, garlic, Parmesan cheese, and olive oil. Blend until smooth with some texture remaining.
  4. 4. Cook Your Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve some pasta water before draining.
  5. 5. Combine Everything: Return drained pasta to the pot over low heat. Stir in freshly made pesto sauce and add reserved pasta water if needed for creaminess.
  6. 6. Serve It Up!: Transfer onto plates or bowls and garnish with extra Parmesan cheese or crushed red pepper flakes if desired.


Nutrition

  • Serving Size: 1 plate (approximately 340g)
  • Calories: 590
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 42g
  • Saturated Fat: 6g
  • Unsaturated Fat: 34g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 20mg

Keywords: - For a nut-free option, substitute walnuts with sunflower seeds. - Add chili flakes for heat or grilled chicken for extra protein. - This dish can be served hot or as a chilled pasta salad.