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Sausage, Pepper, and Potato Skillet

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: Italian

Description

Savor the vibrant flavors of this easy Sausage, Pepper, and Potato Skillet, packed with colorful veggies and hearty ingredients for a delicious meal any time.


Ingredients

Scale
  • 1 lb Italian sausage (sweet or spicy)
  • 2 bell peppers (red and yellow), diced
  • 2 cups Yukon gold potatoes, cubed
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare Your Ingredients: Dice the bell peppers and onion into bite-sized pieces. Cut the potatoes into even cubes for consistent cooking.
  2. Cook the Sausage: In a large skillet over medium heat, add olive oil. Once hot, add the sliced sausage and cook until browned on both sides (about 5-7 minutes).
  3. Sauté Vegetables: Add chopped onions and minced garlic to the skillet with the sausage. Stir occasionally until onions are translucent (about 3-4 minutes).
  4. Add Potatoes: Introduce cubed potatoes to the skillet. Season with salt and pepper, cover with a lid, and steam for about 10 minutes or until potatoes begin to soften.
  5. Incorporate Bell Peppers: Remove the lid, add diced bell peppers to the skillet, and cook uncovered for another 8-10 minutes until everything is cooked through.
  6. Serve It Up: Transfer to plates and enjoy warm on its own or top with fresh herbs like parsley or basil.


Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 50mg

Keywords: For a lighter version, consider using turkey sausage. Feel free to add additional vegetables like zucchini or spinach. Store leftovers in an airtight container in the fridge for up to three days; reheat in a skillet or microwave.