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Chili Garlic Shrimp with Rainbow Peppers

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Description

Chili Garlic Shrimp with Rainbow Peppers is a vibrant, quick-to-make dish that fuses bold flavors and colorful veggies for an enticing culinary experience.


Ingredients

Scale
  • 1 lb fresh shrimp, peeled and deveined
  • 2 cups rainbow peppers, sliced (1 cup each of red, yellow, green)
  • 4 cloves fresh garlic, minced
  • 2 tbsp olive oil
  • 3 tbsp low-sodium soy sauce
  • 1 tsp red pepper flakes (adjust to taste)

Instructions

  1. 1. Prepare Your Ingredients: Gather all ingredients. Ensure shrimp are thawed if frozen and slice rainbow peppers into bite-sized strips.
  2. 2. Heat Up the Pan: In a large skillet, heat olive oil over medium-high heat until shimmering.
  3. 3. Sauté the Peppers: Add sliced rainbow peppers to the skillet and stir-fry for about 3 minutes until tender yet vibrant.
  4. 4. Add the Shrimp: Toss in shrimp along with minced garlic and red pepper flakes. Cook until shrimp turns pink and opaque, about 4 minutes.
  5. 5. Flavor It Up: Pour in soy sauce and toss to coat evenly. Cook for another minute to allow flavors to meld.
  6. 6. Serve It Hot: Transfer to plates or bowls and serve immediately over rice or quinoa.


Nutrition

  • Serving Size: 1 cup (approximately 200g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 160mg

Keywords: For added flavor, marinate shrimp in garlic and soy sauce for up to two hours before cooking. Substitute shrimp with chicken or tofu for different variations. Pair with a crisp salad for an extra nutrition boost.