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Deliciously Roasted Carrots and Green Beans

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

Elevate your meals with this vibrant medley of roasted carrots and green beans, perfectly seasoned and easy to prepare for any occasion.


Ingredients

Scale
  • 1 pound fresh carrots, cut into sticks
  • 1 pound green beans, trimmed
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon fresh thyme or rosemary

Instructions

  1. Preheat Your Oven: Preheat your oven to 425°F (220°C).
  2. Prepare the Veggies: Wash and trim the carrots and green beans. Cut the carrots into evenly-sized sticks.
  3. Season the Vegetables: In a large bowl, toss the carrots and green beans with olive oil, sea salt, black pepper, and fresh herbs until well-coated.
  4. Arrange on Baking Sheet: Spread the seasoned vegetables in a single layer on a baking sheet to ensure even roasting.
  5. Roast the Veggies: Roast in the preheated oven for about 20-25 minutes or until tender and lightly browned at the edges. Flip halfway through for even cooking.
  6. Serve Hot: Transfer to serving plates and enjoy as a delightful side dish or a flavorful main course.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For added flavor, consider sprinkling garlic powder or mixing in cherry tomatoes before roasting. Store leftovers in an airtight container in the fridge for up to three days; reheat in the oven at 350°F (175°C) for best results.