Pumpkin chili with ground turkey is like a warm hug on a chilly evening, bursting with flavors that dance on your taste buds. Imagine rich, savory turkey mingling with sweet pumpkin in a comforting bowl that’s perfect for cozy nights or festive gatherings. The aroma wafts through the house, drawing everyone in like a moth to a flame, promising warmth and satisfaction.
This chili not only warms your belly but also brings back fond memories of family dinners where laughter was as plentiful as the servings of this delightful dish. Whether it’s game day or a family gathering, this hearty bowl is sure to impress. Get ready to enjoy an explosion of flavors that will have you dreaming about seconds!
Why You'll Love This Recipe
- This pumpkin chili with ground turkey is incredibly easy to whip up, making dinner stress-free.
- The flavor profile blends sweet pumpkin and savory spices, creating mouthwatering harmony.
- Its vibrant colors will brighten any table and make everyone curious to dig in.
- Plus, it’s versatile enough for personal twists or ingredient swaps based on what you have at home.
Ingredients for pumpkin chili with ground turkey
Here’s what you’ll need to make this delicious dish:
- Ground Turkey: Lean and flavorful, ground turkey serves as the protein base for this chili and gives it a hearty texture.
- Canned Pumpkin Puree: Use pure pumpkin puree for sweetness and creaminess—avoid pumpkin pie filling which is loaded with sugar.
- Kidney Beans: These beans add fiber and protein while soaking up all the delicious spices in the chili.
- Chili Powder: A generous amount adds depth and warmth; adjust according to your spice tolerance!
- Onion: Chopped onions provide a robust base flavor while sautéing; use yellow onions for sweetness.
- Garlic: Fresh minced garlic enhances the overall aroma and flavor of the dish—because who doesn’t love garlic?
- Bell Peppers: Colorful bell peppers not only add crunch but also brighten up the chili visually.
- Vegetable Broth: This adds liquid without overpowering flavors; feel free to use chicken broth for a richer taste.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make pumpkin chili with ground turkey
Follow these simple steps to prepare this delicious dish:
Step 1: Sauté the Aromatics
In a large pot over medium heat, add a drizzle of olive oil and toss in chopped onions and minced garlic. Sauté until fragrant and translucent, about 5 minutes.
Step 2: Brown the Turkey
Add ground turkey to the pot, breaking it apart as it cooks. Stir occasionally until fully browned—about 7-10 minutes of glorious sizzling sounds!
Step 3: Add Veggies
Stir in chopped bell peppers and cook for another few minutes until they soften slightly. You’re building layers of flavor here!
Step 4: Spice It Up
Sprinkle in chili powder along with salt and pepper to taste. Don’t be shy! Mix well until everything is coated in spicy goodness.
Step 5: Pump Up the Flavor
Pour in canned pumpkin puree and vegetable broth. Add kidney beans too! Stir gently until everything combines beautifully.
Step 6: Simmer Away
Lower the heat and let your chili simmer uncovered for about 20-30 minutes. This allows flavors to meld together into pure magic!
Serve this fabulous pumpkin chili with ground turkey hot from the pot in bowls topped with your favorite garnishes like shredded cheese or fresh cilantro. Trust me; you’ll want everyone gathered around for seconds!
You Must Know
- This pumpkin chili with ground turkey is not just a dish; it’s a hug in a bowl.
- Packed with flavor and nutrition, it’s perfect for cozy nights in or impressing guests at your next gathering.
- Plus, it’s a breeze to whip up!
Perfecting the Cooking Process
Start by browning the ground turkey in a large pot while chopping your veggies. Once the turkey is cooked through, add garlic, onions, and peppers. Stir in pumpkin puree and spices before letting it simmer for perfect flavors.
Add Your Touch
Feel free to swap ground turkey for beef or chicken if you prefer. Spice things up with jalapeños or add beans for extra protein. Top with sour cream or cheese for a creamy finish—make it your own!
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to five days. To reheat, gently warm on the stove over low heat until heated through. Enjoy the flavors all over again!
Chef's Helpful Tips
- For maximum flavor, let your chili simmer longer to meld those spices beautifully.
- Don’t skip the toppings; they elevate every spoonful!
- Always taste before serving—seasoning can make or break your chili masterpiece.
Sometimes, I make this dish during family gatherings, and everyone always asks for seconds! It’s heartwarming to see their faces light up after just one bite of this pumpkin chili with ground turkey.
FAQs :
What ingredients are needed for pumpkin chili with ground turkey?
To make pumpkin chili with ground turkey, you will need lean ground turkey, canned pumpkin puree, black beans, kidney beans, diced tomatoes, onion, garlic, bell peppers, chili powder, cumin, and vegetable broth. Optional toppings include shredded cheese, cilantro, and sour cream. This combination creates a flavorful and hearty dish that’s perfect for chilly evenings or game day gatherings.
How long does it take to cook pumpkin chili with ground turkey?
Cooking pumpkin chili with ground turkey typically takes about 30 minutes if you use a stovetop method. Start by browning the turkey and then add the vegetables and spices before simmering everything together. If you prefer using a slow cooker, it may take 4 to 6 hours on low heat. The longer cooking time allows the flavors to meld beautifully.
Can I freeze leftovers of pumpkin chili with ground turkey?
Yes! Freezing leftovers of your pumpkin chili with ground turkey is an excellent way to preserve its deliciousness for future meals. Allow the chili to cool completely before transferring it into airtight containers. It can be stored in the freezer for up to three months. When you’re ready to enjoy it again, simply thaw it overnight in the refrigerator and reheat on the stove or microwave.
Is pumpkin chili with ground turkey healthy?
Pumpkin chili with ground turkey is a nutritious option packed with protein and fiber. Ground turkey is leaner than beef and low in fat. The addition of pumpkin adds vitamins A and C while contributing to the dish’s unique flavor. You can also customize it by adding more vegetables or reducing sodium levels by using low-sodium broth for extra health benefits.
Conclusion for pumpkin chili with ground turkey :
In conclusion, pumpkin chili with ground turkey is not only easy to prepare but also a nutritious and flavorful dish ideal for any occasion. With simple ingredients and a quick cooking time, this recipe brings warmth to your table while providing essential nutrients. Don’t hesitate to customize your chili with additional toppings or ingredients to suit your taste preferences. Give this delightful recipe a try and enjoy a cozy meal that everyone will love!

Pumpkin Chili with Ground Turkey
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: American
Description
Warm and hearty pumpkin chili with ground turkey combines savory turkey, sweet pumpkin, and vibrant spices for a cozy meal perfect for chilly evenings.
Ingredients
- 1 lb ground turkey
- 1 cup canned pumpkin puree
- 1 can (15 oz) kidney beans, drained and rinsed
- 2 tbsp chili powder
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 cup bell peppers, chopped (mix of colors)
- 2 cups vegetable broth
- Salt and pepper to taste
Instructions
- 1. Sauté the Aromatics: In a large pot over medium heat, add a drizzle of olive oil. Toss in chopped onions and minced garlic. Sauté until fragrant and translucent, about 5 minutes.
- 2. Brown the Turkey: Add ground turkey to the pot, breaking it apart as it cooks. Stir occasionally until fully browned, about 7-10 minutes.
- 3. Add Veggies: Stir in chopped bell peppers and cook for another few minutes until they soften slightly.
- 4. Spice It Up: Sprinkle in chili powder along with salt and pepper to taste. Mix well until everything is coated in spices.
- 5. Pump Up the Flavor: Pour in canned pumpkin puree and vegetable broth. Add kidney beans too! Stir gently until everything combines beautifully.
- 6. Simmer Away: Lower the heat and let your chili simmer uncovered for about 20-30 minutes to allow flavors to meld together.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 4g
- Sodium: 380mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 60mg
Keywords: Substitute ground turkey with lean beef or chicken for variations. For added spice, include diced jalapeños. Top with sour cream or avocado for a creamy finish.
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