Fusilli with Pumpkin and Sausage is the kind of dish that wraps around you like a warm hug on a chilly autumn day. Imagine spirals of pasta dancing playfully with roasted pumpkin, while succulent sausage weaves its way through the mix, inviting you to savor every bite. The aroma of garlic mingling with nutmeg fills your kitchen, making it feel like a cozy fall festival right at home.
This recipe is not just food; it’s a delightful adventure that transports you to those golden evenings when the leaves crunch underfoot and laughter fills the air. Picture yourself gathering around the table with loved ones, each forkful of this creamy delight igniting conversations about everything from childhood memories to what’s for dessert. So grab your apron and prepare to embark on a culinary journey that will tickle your taste buds and warm your heart.
Why You'll Love This Recipe
- Fusilli with Pumpkin and Sausage is incredibly easy to make, perfect for busy weeknights.
- The flavor profile combines savory sausage with the sweetness of pumpkin, creating an irresistible dish.
- Its vibrant colors make it a showstopper at any dinner table or gathering.
- Versatile enough for any occasion, this dish can be tailored to fit your preferences or dietary needs.
Ingredients for Fusilli with Pumpkin and Sausage
Here’s what you’ll need to make this delicious dish:
- Fusilli Pasta: This spiral-shaped pasta holds onto the sauce beautifully, ensuring each bite is flavorful.
- Pumpkin Puree: Look for canned pumpkin purees without added sugar or spices for best results.
- Italian Sausage: Choose either sweet or spicy Italian sausage based on your heat preference.
- Onion: A medium onion adds depth and sweetness when sautéed until golden brown.
- Garlic: Freshly minced garlic infuses the dish with aromatic goodness that pairs perfectly with pumpkin.
- Heavy Cream: This ingredient creates a rich, velvety sauce that envelops each piece of pasta.
- Nutmeg: A pinch elevates the flavors and brings out the warmth of fall in every bite.
- Parmesan Cheese: Freshly grated cheese adds a salty note that enhances the overall flavor profile.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Fusilli with Pumpkin and Sausage
Follow these simple steps to prepare this delicious dish:
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Add fusilli pasta and cook according to package instructions until al dente. Drain and set aside while you prepare the sauce.
Step 2: Sauté the Sausage
In a large skillet over medium heat, add sliced Italian sausage. Cook until browned and crispy, about five minutes. Remove from skillet and drain excess fat if necessary.
Step 3: Add Onion and Garlic
In the same skillet, add chopped onion and cook until translucent, about three minutes. Stir in minced garlic and sauté for an additional minute until fragrant.
Step 4: Create the Sauce
Pour in pumpkin puree and heavy cream into the skillet. Season with nutmeg, salt, and pepper to taste. Stir constantly until everything is well combined and heated through.
Step 5: Combine Pasta and Sauce
Add cooked fusilli back into the skillet along with cooked sausage. Toss everything together until pasta is well-coated in creamy sauce.
Step 6: Serve Up
Transfer servings onto plates or bowls, sprinkle generously with grated Parmesan cheese, then dig in! Each forkful promises an explosion of flavor that will leave you wanting more.
Now that you’ve mastered this delightful recipe, serve it up next time you’re entertaining friends or enjoying a cozy night in alone—either way, you’re in for an unforgettable treat!
You Must Know
- This delightful fusilli with pumpkin and sausage recipe brings warmth to your kitchen and joy to your table.
- The rich flavors and vibrant colors make it a fall favorite, perfect for cozy dinners and family gatherings.
- It’s easy to whip up and will impress everyone!
Perfecting the Cooking Process
Start by sautéing the sausage until it’s beautifully browned. Meanwhile, cook the fusilli in salted boiling water. Once the pasta is al dente, toss it with the pumpkin sauce and sausage for a deliciously harmonious dish.
Add Your Touch
Feel free to swap the sausage for turkey or tofu for a lighter option. Add a sprinkle of nutmeg or sage to enhance the autumnal flavors. Top with freshly grated Parmesan for that extra touch of indulgence!
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. To reheat, warm gently on the stove with a splash of water or broth to keep it moist and delicious.
Chef's Helpful Tips
- Use high-quality sausage for the best flavor; it makes all the difference in this dish.
- Always taste your sauce before serving; adjusting seasoning is key!
- Don’t overcook your pasta; al dente is where the magic happens.
I still remember the first time I made fusilli with pumpkin and sausage for my friends. Their enthusiastic compliments made me feel like a culinary superstar, even though I was just following my own recipe!
FAQs :
What is the best type of sausage to use for Fusilli with Pumpkin and Sausage?
When making Fusilli with Pumpkin and Sausage, choosing the right type of sausage can enhance the dish’s flavor. Italian sausage, whether sweet or spicy, works wonderfully due to its rich herbs and spices. You can also experiment with chicken or turkey sausage for a lighter option. If you prefer vegetarian options, consider using plant-based sausage that mimics the flavors of traditional sausage. The key is to select a sausage that complements the sweetness of the pumpkin, creating a well-balanced dish.
How long does it take to cook Fusilli with Pumpkin and Sausage?
Cooking Fusilli with Pumpkin and Sausage typically takes about 30 to 40 minutes from start to finish. This includes boiling the pasta, sautéing the sausage, and preparing the pumpkin sauce. First, cook your fusilli according to package instructions until al dente. While the pasta cooks, sauté the sausage until browned and then add fresh pumpkin puree or roasted pumpkin. Combine everything together for a delicious meal that’s quick yet satisfying.
Can I make Fusilli with Pumpkin and Sausage ahead of time?
Yes, you can make Fusilli with Pumpkin and Sausage ahead of time! Prepare it in advance and store it in an airtight container in the refrigerator for up to three days. To reheat, simply warm it on the stovetop over low heat or in the microwave until heated through. If you plan on freezing it, consider undercooking the pasta slightly so it maintains its texture when reheated. This makes it a great meal prep option for busy weekdays.
What can I serve with Fusilli with Pumpkin and Sausage?
To complement your Fusilli with Pumpkin and Sausage, consider serving a light side salad dressed with olive oil and lemon juice for freshness. Garlic bread or crusty baguettes make excellent accompaniments as they help soak up any leftover sauce. A glass of white wine or sparkling water can elevate your dining experience further. For those looking for extra nutrition, steamed green vegetables like broccoli or spinach pair nicely as well.
Conclusion for Fusilli with Pumpkin and Sausage :
Fusilli with Pumpkin and Sausage offers a delightful blend of flavors that warms the soul during cooler months. With its creamy pumpkin sauce balanced by savory sausage, this dish is both comforting and satisfying. You can easily customize it by selecting different types of sausage or adding seasonal vegetables to enhance nutrition. Whether enjoyed as a weeknight dinner or a festive gathering dish, this recipe is sure to impress your family and friends alike. Enjoy making this tasty meal at home!
Fusilli with Pumpkin and Sausage
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Description
Fusilli with Pumpkin and Sausage is a creamy, comforting dish that combines savory flavors and seasonal ingredients, perfect for cozy autumn nights.
Ingredients
- 8 oz fusilli pasta
- 1 cup pumpkin puree
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 tsp nutmeg
- Salt and pepper to taste
- 8 oz Italian sausage (sweet or spicy)
- 1/2 cup freshly grated Parmesan cheese
Instructions
- Bring a large pot of salted water to a boil. Add fusilli pasta and cook according to package instructions until al dente. Drain and set aside.
- In a large skillet over medium heat, add sliced Italian sausage. Cook until browned and crispy, about five minutes. Remove from skillet and drain excess fat if necessary.
- In the same skillet, add chopped onion and cook until translucent, about three minutes. Stir in minced garlic and sauté for an additional minute until fragrant.
- Pour in pumpkin puree and heavy cream into the skillet. Season with nutmeg, salt, and pepper to taste. Stir constantly until well combined and heated through.
- Add cooked fusilli back into the skillet along with cooked sausage. Toss everything together until pasta is well-coated in creamy sauce.
- Transfer servings onto plates or bowls, sprinkle generously with grated Parmesan cheese, then enjoy!
Nutrition
- Serving Size: 1 cup (approx. 240g)
- Calories: 550
- Sugar: 5g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 16g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 90mg
Keywords: Substitute Italian sausage with turkey or plant-based sausage for lighter options. Enhance flavors by adding sage or extra nutmeg. Store leftovers in an airtight container in the fridge for up to three days.




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