Irresistible Sweet Potato Sausage Soup Recipe You’ll Love

Sweet Potato Sausage Soup is like a warm hug on a chilly day. Picture the sweet, earthy aroma wafting through your kitchen as the savory sausage sizzles in the pan, creating an irresistible melody of flavors that dance together in perfect harmony. Each spoonful is a delightful concoction of creamy sweet potatoes mingling with hearty sausage, vibrant vegetables, and a sprinkle of spices that will have your taste buds throwing a party. It’s the kind of soup that makes you want to gather friends around the table, share stories, and create memories.

Now, let me take you back to my college days when I first discovered this gem. I was struggling with ramen noodles and frozen pizzas when my culinary guru roommate whipped up this Sweet Potato Sausage Soup. The flavors exploded like confetti at a New Year’s Eve party, and I knew I had to learn how to make it myself. Perfect for cozy nights in or gatherings with friends, this soup promises an explosion of flavor that will keep you coming back for more.

Ingredients for Sweet Potato Sausage Soup

Here’s what you’ll need to make this delicious dish:

• Sweet Potatoes: Choose firm and smooth sweet potatoes; they provide a creamy texture that elevates the soup.
• Italian Sausage: Use spicy or mild Italian sausage according to your preference; it adds depth and robust flavor.
• Onion: A medium onion works best; it brings sweetness and aroma when sautéed.
• Garlic: Fresh garlic cloves elevate the flavor profile; always go for fresh over pre-minced for the best results.
• Vegetable Broth: Use low-sodium broth so you can control the saltiness of your soup.
• Carrots: These add color and natural sweetness; choose bright orange carrots that feel firm.
• Spinach: Fresh spinach adds nutrients and a pop of green; toss it in at the end to keep it vibrant.
• Spices: A mix of thyme, cumin, salt, and pepper enhances the overall flavor; feel free to adjust according to your taste.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Sweet Potato Sausage Soup

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Ingredients

Start by peeling and dicing the sweet potatoes into bite-sized pieces. Chop the onion finely and mince the garlic while trying not to cry (though if tears come out from laughter instead, that’s perfectly fine).

Step 2: Cook the Sausage

In a large pot over medium heat, add a splash of olive oil. Toss in your Italian sausage—break it up as it browns until it’s cooked through. The smell should be heavenly by now!

Step 3: Sauté Vegetables

Once your sausage is looking all golden brown and delicious, add chopped onions and garlic. Cook them until softened—about five minutes—letting those aromas mingle like old friends reuniting after years apart.

Step 4: Add Sweet Potatoes & Carrots

Next up are those vibrant sweet potatoes and carrots! Add them into the pot along with vegetable broth. Bring everything to a boil then reduce heat to let simmer while you contemplate life’s biggest questions (like why do we drive on parkways but park on driveways?).

Step 5: Season & Simmer

Add in your spices—thyme, cumin, salt, pepper—and let everything bubble away for about twenty minutes or until your sweet potatoes are fork-tender but not mushy.

Step 6: Stir in Spinach & Serve

Finally, stir in fresh spinach right before serving so it wilts beautifully without losing its vibrant color. Ladle generous portions into bowls and perhaps top with some crusty bread or croutons for added crunch.

Transfer to plates and drizzle with sauce for the perfect finishing touch. Enjoy every spoonful of this comforting meal!

Perfecting the Cooking Process

Start by browning the sausage for maximum flavor, then toss in the sweet potatoes and let them soften. After that, add the broth and spices, allowing everything to simmer until perfectly melded together.

Add Your Touch

Feel free to swap sweet potatoes with butternut squash or add some leafy greens like kale for extra nutrition. Season with your favorite herbs or throw in a splash of hot sauce if you like it spicy!

Storing & Reheating

To store leftovers, keep the soup in an airtight container in the fridge for up to four days. Reheat on the stove over medium heat, adding a splash of water if it thickens too much.

It was one chilly evening when I first made this soup for my friends. Their delighted faces as they savored every spoonful made me realize I had struck gold with this recipe!

FAQs:

What ingredients are needed for Sweet Potato Sausage Soup?

To make Sweet Potato Sausage Soup, you will need sweet potatoes, Italian sausage, onion, garlic, carrots, celery, diced tomatoes, vegetable broth, and spinach. Seasonings like thyme, salt, and pepper enhance the flavors. You can also add herbs like parsley for garnish. This combination creates a hearty and nutritious soup that is perfect for chilly days.

How long does it take to prepare Sweet Potato Sausage Soup?

Preparing Sweet Potato Sausage Soup typically takes about 15 minutes. Cooking the soup itself takes around 30 to 40 minutes. In total, you should set aside about an hour to enjoy this delicious dish from start to finish. The minimal prep time makes it a great option for busy weeknights or meal prepping.

Can I make Sweet Potato Sausage Soup in advance?

Yes! Sweet Potato Sausage Soup can be made in advance and stored in the refrigerator for up to four days. It actually tastes better after sitting as the flavors meld together. You can also freeze it for up to three months; just ensure it’s in an airtight container. Reheat on the stove or microwave before serving.

What variations can I try with Sweet Potato Sausage Soup?

There are many delicious variations you can try with Sweet Potato Sausage Soup. For a spicier kick, add some red pepper flakes or use spicy sausage. You can also incorporate other vegetables like kale or zucchini. For a creamier texture, stir in some coconut milk or heavy cream before serving.

Conclusion for Sweet Potato Sausage Soup:

Sweet Potato Sausage Soup is a delightful combination of flavors and nutrients, making it a perfect dish for any season. With its easy preparation and customizable ingredients, you can enjoy this warm bowl of comfort any night of the week. Whether you’re cooking for family or meal prepping for yourself, this soup is sure to satisfy your cravings while providing essential vitamins and minerals. Enjoy every spoonful!

Print

Sweet Potato Sausage Soup

• Author: Sarah
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Yield: Serves approximately 6
• Category: Main
• Method: Simmering
• Cuisine: American

Print Recipe

Pin Recipe

---

Description

Warm and comforting, this Sweet Potato Sausage Soup is a delightful blend of creamy sweet potatoes and savory Italian sausage, perfect for cozy nights.

---

Ingredients

Scale 1x2x3x

• 2 large sweet potatoes (about 2 lbs), peeled and diced
• 1 lb Italian sausage (spicy or mild)
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 4 cups low-sodium vegetable broth
• 2 large carrots, sliced
• 2 cups fresh spinach
• 1 tsp dried thyme
• 1 tsp ground cumin
• Salt and pepper to taste
• 2 tbsp olive oil

---

Instructions

1. Peel and dice the sweet potatoes into bite-sized pieces. Chop the onion finely and mince the garlic.
2. In a large pot over medium heat, add olive oil. Add the Italian sausage, breaking it up as it browns until fully cooked.
3. Once the sausage is browned, add chopped onions and minced garlic. Cook for about five minutes until softened.
4. Stir in diced sweet potatoes and sliced carrots. Pour in vegetable broth and bring to a boil, then reduce heat to simmer.
5. Add thyme, cumin, salt, and pepper. Let simmer for about twenty minutes or until sweet potatoes are fork-tender.
6. Just before serving, stir in fresh spinach until wilted. Ladle into bowls and enjoy!

---

---

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 320
• Sugar: 6g
• Sodium: 450mg
• Fat: 14g
• Saturated Fat: 4g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 39g
• Fiber: 7g
• Protein: 15g
• Cholesterol: 40mg

Keywords: - For added nutrition, feel free to incorporate additional vegetables like kale or zucchini. - Adjust spices according to your taste; add red pepper flakes for extra heat if desired. - Leftover soup can be stored in an airtight container in the fridge for up to four days or frozen for three months.